quarta-feira, 24 de abril de 2013

Attack agaist unstable defenses; Seminar in Best-Holand

This is just an example of an exercise about attack against unstable defenses.
 
Description and objective:
The back players have defenders near and the central back must find useful spaces with the help and participation of hall players. Play alternately 4X4 in both sides.
Objectives:
To create a free space where to move to receive and continue playing.
To recognize useful spaces.
To have support players (wing/pivot) to ensure game continuity.
To keep wide positions.
To playing without ball.

 



terça-feira, 23 de abril de 2013

Seminar in Best-Holand

This is just an example of an exercise about adaptive defense.
 
4X4 situation to work the relationship between centers, midright and outside-right defender (in this case the defenders are in one line).
The players with the ball are the Right-backs and pivots.
If the player with ball goes in center, the Coach (can be a CB) goes out, if is a pivot the Coach helping the left back with pass.
Minimum of 3 passes to prepare and 8-10 to finish the action.
To relate phases (defense-fast break) , if the defenders win the ball possession, they must go fast till the middle field without being touched by the attackers (in this case it must be another defenders group).
Objectives:
To recognized the pairs according to the game context.
Measure the danger constantly.
Use different behaviour acting in same circumstances.
Decide between sliding trough or taking over.
Block up moves to effective areas.
Use the field of sight to act better and co-operate.
 
 

quinta-feira, 18 de abril de 2013

Typical handball defense mistakes

Aqui ficam erros defensivos típicos. Muitos dos erros estão associados a factores dependentes do uso ineficaz do campo visual. É importante perceber e relacionar informação relevante para anticipar a resolução de problemas.
 
Here are typical defense mystakes. Many of the errors are associated with factors dependent on the ineffective use of the field of sight (or visual field). It is important to realize and relate relevant information to solving problems in advance.
 


segunda-feira, 8 de abril de 2013

Parabéns Portugal

Não sabemos se conseguiremos o apuramento para a próxima grande competição que se avizinha, mas sei que se nos ajudarmos uns aos outros será possível. É preciso energia positiva e sobretudo acreditar que com esta geração de atletas podemos voltar a estar junto dos melhores como estivemos num passado recente.
Parabéns ao Rolando Freitas e a toda a equipa técnica por nos fazerem sentir que se pode voltar a chegar onde todos queremos estar.
Forte abraço a todos e muita sorte! 
 

Group 1: Portugal vs. Switzerland 27:25 (14:14)
Switzerland tried everything, but in the end the team of coach Goran Perkovac had to cope with the fact that it is out of the race for the EHF EURO 2014 qualification.
Portugal, on the other hand, are in a perfect position with five points in their account, two points ahead of FYR Macedonia.
The first half was completely equal, as no team managed to forge ahead by more than one goal.
But like during the 26-all in the first leg, Switzerland improved, and powered to 21:17 in the 40th minute. But four straight Portuguese goals later on first levelled the match and then saw them leading 25:24.
Finally a double penalty strike by Portuguese top scorer Silva Osorio Silva (overall five goals) to make it 27:25 decided the match.
 
Photo and news taken www.eurohandball.com

sexta-feira, 5 de abril de 2013

Handball seminar (Best- Holland)

Na sequência do Seminário que estou a preparar, deixo um slide de um dos temas que aí vou tratar.